01-13-2018
The Plaidcast by Horse Radio Network Plaidcast 54 - Tonya Johnstons Inside Your Ride with DiAnn Langer, Lesley Paterson, Sport Psychologist Simon Marshall by EponaExchange.com 01-13-2018
00:00:00 00:00:00

Plaidcast 54 – Tonya Johnston’s Inside Your Ride with DiAnn Langer, Lesley Paterson, Sport Psychologist Simon Marshall by EponaExchange.com

Jan 13, 2018

USEF Youth Chef d’Equipe DiAnn Langer about the importance of mental skills training for up and coming riders, the value of visualization and what it takes to be fully prepared to move up on the rider pathway. Three-time off-road triathlon champion Lesley Paterson and sport psychologist Simon Marshall, co-authors of Brave Athlete talk about building self-confidence and self-efficacy.  Listen in…

Guests and Links Episode 54: