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Kentucky or Bust!!
We’re so close to the Best Weekend All Year and just can’t wait! This week, we’re talking to a mom who literally can do it all, and sharing tips on how to achieve the holy grail of being able to si...
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How To Talk To Horse People On The Internet
The countdown to the Olympic Games in Paris is on! This week, we’re talking about rider biomechanics and how to have a constructiveconversation about horse welfare in this prickly, political day an...
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To Braid Or Not To Braid
We’re sipping on some tasty watermelon Jolly Ranchers this week and talking about social license and horse welfare. Also, is braiding for horse shows falling out of style? We discuss. Thanks for tu...
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Our Friends Up North Are NOT OKAY
Happy January, y’all. We hope you’re not freezing to death. This week, we’re talking about how horse people are surviving the latest polar vortex and how to bring horses back into work after an ext...
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Three Cheers For The End Of The Year
Can you believe we made it to December? This week, we’re reflecting on what a year it’s been, taking about the very serious equine vet shortage and sipping on some Muddy Buffalos. Thanks for tuning...
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Radiothon 2023 Hour 4 – Heels Down Happy Hour – HORSES IN THE MORNING
In Radiothon Hour 4, Justine, Ellie and Jess bring you the official drink of Radiothon, Apple Cider Aperol Spritz. They are joined by members of the Auburn Equestrian Team, Stephanie Lambert (Presi...
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Sleepy Horse Girls
The horse internet is losing their minds over a unique and interesting clip job at Dressage Finals. This week, it’s time for all the No Stirrup November and bit fitting hot takes. Thanks for tuning...
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Mission Accomplished
Everybody ‘round here is nursing a serious horse show hangover. But never fear, we’ve got all the updates from the Maryland 5-star, the Thoroughbred Makeover, the Pan Ams and more this week. Also… ...
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Talking About Makeovers
The countdown to the Thoroughbred Makeover is on! This week, we’re talking to a dressage trainer almost everyone knows from Youtube and learning more about the mission of the Retired Racehorse Proj...
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Test R.I.D.E Your Supplements
Summer is for eventing championships, endless hoof care and … cocktails. This week, we’re debating about the posting trot and analyzing a formula to help cut through the clutter of selecting the ri...
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Retired Racehorses & Tasty Drinks
What’s the best way to pick a diamond in the rough off the racetrack? This week, we’re talking about OTTBs and how to train one successfully. Also, have you tried the latest and greatest horse spor...
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Breeding in America
What does it take to breed and train a sporthorse from the ground up? This week we’re talking to an American breeder about just that. Thanks for tuning in! Guests and Links Episode 113: Host:Justin...
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Finding The Balance In Everything
This week we’re sipping on some skinny margs and talking about ration balancers. What are ration balancers anyway? Also why is everything so dang expensive?Thanks for tuning in! Guests and Links Ep...
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I Stream, You Stream, We All Want The Livestream
Why do people just no-call, no-show in this day and age? I mean, come on. This week, we’re happy to see Thoroughbreds getting some well deserved recognition and … is there anything to learn from me...
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Horse Crazy For Horse Books
It’s May, which means we’re celebrating Buy A Horse Book Day! This week, we’re talking to a horse dad about how he got sucked into the sport, and survived to write a book about it. Also: there’s a ...
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Kentucky Dreaming
It’s almost time for the Greatest Weekend All Year. We’re talking predictions, the horses and more with Doug Payne. We will we some of you in Kentucky this year? Thanks for tuning in! Guests and Li...
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Working On Our Fitness… Constantly
How many times have you heard the ‘but the horse does all the work’ BS? We’re talking to a personal trainer equestrian to set the record straight. This week, we’ll also commiserate over the highs a...
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Overcoming Fear, Stress, Work-Life Balance
Work-life balance is a struggle without the horse. Add in equestrian sports and well…. It gets pretty dicey. This week we’re talking about ways to save when feeding horses and how to balance –...
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Mind Your Melon
We’re kicking off the new year by minding our melons… seriously. We’re talking to a safety pro about that interesting Virginia Tech helmet study, air vests and more. Plus Doug stops by to give us a...
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Holiday Cheer & Keep On Kicking
Happy Holidays and Happy New Year. We’re celebrating the end of 2022 with one of our favorite listeners. Dont forget to kiss your horse and thanks for tuning in. Guests and Links Episode 105: Host:...
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Werkin’ Women & Holiday Splurgin’
It’s almost time of the holidays, if you can believe it. We’ve got all the best gifts for your horsey friends or yourself picked out. This week, we’re talking to three inspiring women who launched ...
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Dressage For All & Feeding For Winter
Before you know it, winter will be here. This week, we’re talking to a nutritionist on how to best manage your horse’s needs through the cold months. We’re also talking about dressage – and h...
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Dreaming Big
Imagine knocking a rail with your own horse’s rouge pulled shoe. This week, we’re talking to a para rider with big dreams ahead of her and getting up to speed on why posture matters for horses. Tha...
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Dreaming Big
Imagine knocking a rail with your own horse’s rouge pulled shoe. This week, we’re talking to a para rider with big dreams ahead of her and getting up to speed on why posture matters for horses. Tha...
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The Road to WEG
Have you ever wanted to leave your adult life behind and go play ponies in Ocala for the winter? We talked to one rider who has made a professional career out of it. This week, we’re gearing up for...
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The Road to WEG
Have you ever wanted to leave your adult life behind and go play ponies in Ocala for the winter? We talked to one rider who has made a professional career out of it. This week, we’re gearing up for...
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Hundred In And Still Going Strong
100 episodes, a million laughs, too many drinks. Celebrate five-plus years of Heels Down Happy Hour this week. Thanks for tuning in. Guests and Links Episode 100: Link to Sound File for Sight Impai...
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No Failures To Communicate
Is it HOT out there or is it just us? Summer riding ain’t for the weak! On this episode, we’ll share our favorite tips to stay cool in the tack and we’re talking to an animal communicator on how co...
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Authors Only
We’re talking to not one, but three authors this week about their published works. One is Doug Payne, who also happens to be your 2022 Kentucky Three-Day Event National Champion. This week, we’re s...
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The Best Weekend All Year
It’s almost time for the Best Weekend All Year – the Kentucky Three-Day Event! We’re gearing up for the big show with not one, but two competitors this week. And also: margs. Thanks for tunin...
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How To Be Legendary Like Robert Dover
Horses know when we’re wrong and judge us silently. Imagine that. This week, we’re talking to a legendary dressage pro about his remarkable journey in the sport and getting the low-down on all the ...
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Repost – Foot-Perfect Arenas & More
Arena footing has come a long way in recent years. There are so many options out there. We break it down with an expert this week. We’ll also get an educational 101 on when to use Shoe traction. Th...
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The Great Horse Vacuum Episode
Ellie’s been dying to talk about horse vacuums, so here we are. She’ll answer all your questions. This week, we’re talking to a guest who is taking an unconventional route in dressage and we addres...
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The Great Horse Vacuum Episode
Ellie’s been dying to talk about horse vacuums, so here we are. She’ll answer all your questions. This week, we’re talking to a guest who is taking an unconventional route in dressage and we addres...
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Barn Friends Are The Best Friends
Guys, we’ve almost made it. 2021 is nearly over and we’re hopeful 2022 is gonna be the best one yet. This week we’re celebrating the holidays with some happy hour fans and of course, there’s always...
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Barn Friends Are The Best Friends
Guys, we’ve almost made it. 2021 is nearly over and we’re hopeful 2022 is gonna be the best one yet. This week we’re celebrating the holidays with some happy hour fans and of course, there’s always...
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Got 99 Problems & The Supply Chain Is One
How much do you really know about the supply chain issues affecting businesses, including those in the horse industry? We break it down with the owners of two of our favorite equestrian brands. Jes...
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Got 99 Problems & The Supply Chain Is One
How much do you really know about the supply chain issues affecting businesses, including those in the horse industry? We break it down with the owners of two of our favorite equestrian brands. Jes...
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It’s Been A Minute
Hey guys, we’re back! Thanks for sticking with us. This week, we’re stoked to have Jess on the ground at the inaugural Maryland 5* Horse Trials. Ellie’s mom joins us for some laughs and can you bel...
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Barefoot Jumpers and Muddy Mayhem
This week we’re talking to a top notch farrier on what it takes to care for top level horse hooves, barefoot or shod. We’ll also hear from our Heels Down Spark Award photography and writing winners...
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The Tokyo Countdown Is On
The countdown to Tokyo 2020 is on. This week, we’re talking to a horse gal who took it upon herself to make our sport more environmentally conscious. Also, the jury is in: turnout actually reduces ...
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Horse Head Butts and Olympic Realities
After a year of ups and downs, the long delayed Olympic Games will be here before you know it! Doug Payne stops by to give us an American team update. But not everybody has been able to ride throug...
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Work-Life-Horse Balance
Managing a career, your family, friends and horses all at the same time is a serious balancing act. Two of our guests tonight do all of that, and launched their own businesses. This week, we’re sip...
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Horses Are Hard, Don’t Give Up
Ever had a tough ride and just didn’t want to get back on? We feel ya. This week, we’re talking about how to combat those feelings of fear and insecurity. We’re also excited to celebrate creativity...
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We’re Feeling Sparkly
Don’t we all envy those riders who rock the perfect #ROOTD every day? We’re talking to one dressage fashionista on how she pulls it off. Braiding is the worst but we’re talking to the ultimate pro ...
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Can The Hunters Ever Be Cool Again?
There’s been a lot of discussion about the hunters lately – are they really the most friendly discipline for the average rider? Or what needs to happen from it to be more inclusive? This week...
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So You Wanna Be A Farm Girl
Footing matters. This week, Ellie is sharing the highs and lows of building a perfect arena on the farm. American eventer Allison Springer joins us to talk about her own farm buying adventure and b...
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Choosing Horses Over Everything Else
Imagine giving up your stable corporate job for one in horses. It’s something a lot of us dream about, but our guest Brittney Chambers actually did it. This week, we’re talking about WTH is happeni...
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Why Can’t Horse Shows Be Affordable?
With the WEC-USEF drama still fresh in our minds, why can’t we find a way to make horse shows more affordable? This week, we’re talking about the wonky, zig-zag path it’ll take for equestrians to g...
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Festivus: Airing Our Grievances
We’re in the homestretch – the end of the year is almost here. This week, we’re sharing some yuletide laughs and Jessica Phoenix returns to talk about her Plan B for the winter competition se...
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The 2020 Guide To The Holidays
Somehow, we’ve survived this very bizarre and stressful year. To celebrate, we’re sharing all our favorite gift ideas for holiday season. Also this week, we’re sharing our top no stirrup exercises ...
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The Comeback Kids
Everything sucks, so we’re talking to two top equestrians who inspire us with their amazing comeback stories. This week, we’re sharing our favorite outerwear options for the colder seasons and we a...
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Horsemanship Matters
Fall is here, if you can believe. This week, we’re sharing our favorite must-haves for the looming winter coat season and Brianna Noble joins us to talk about the power of horsemanship. Guests and ...
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Horses Are For Everybody
Ever wonder why breeches never fit the same? Sigh. This week we’re talking to an equestrian fashion designer and body positivity advocate on why horses are great for everybody, no matter your waist...
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Clean Up Your Manure
We could all use a kick in the butt every now and again, when it comes time to tackle a deep clean. This week, we’re talking to a super groom on finding the motivation to tidy up the barn. We’ll al...
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Go It Alone
Not everybody has the privilege of riding at a big training barn. This week, we’ll discuss the pros and cons of riding at home and showing alone. Show jumpers are taking a page out of the eventing ...
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When Non-Horse People Weigh In
We get it, horse people can confuse the heck out of non-horse people. This week, we share our favorite muggle stories and get a 101 lesson on biomechanics from one our favorite Olympic dressage rid...
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2020 Is Cancelled
Everybody could use a good reason to laugh in 2020. This week, we’re talking to one of our favorite comedic writers in the horse world, what horse show is cancelled now and where, and what’s the et...
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On Being Horse Crazy
If you know, you know: There’s something about loving horses that makes us all just a little bit crazy. This week, we’re talking to New York Times journalist and author, Sarah Maslin Nir about her ...
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Burnout Is Real, Even With Horses
Diversity is top of mind right now, including horse sports. This week, we’re talking about what to do when you feel burnt out, how eventer Kanyon Walker balances horses with his college football ca...
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Horse Show Masks and Private PortaPotties
If only we could ALL be the Queen of England, and spend our quarantine period riding horses every day. This week, we’re discussing what horse shows will look like in the After Times, and by that we...
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The Quarantine Episode
To pull shoes or not to pull shoes? That is the question. Like everyone else, we’re trying to stay sane while stuck in quarantine. This week, we’re talking about our favorite tips and wardrobe pick...
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How To Be A Supermom to Horses & Babies
Tired of hearing about coronavirus? Us too! This week, asked a super show jumping mom how she got her nerve back to jump the big sticks after having a baby. Horses are athletes and we discuss tips ...
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How To Be A Supermom to Horses & Babies
Tired of hearing about coronavirus? Us too! This week, asked a super show jumping mom how she got her nerve back to jump the big sticks after having a baby. Horses are athletes and we discuss tips ...
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Pet Peeves & How To Handle Pressure
It’s normal to feel the pressure in competition. But how you learn to keep your cool in the moment? We asked an expert for help. This week, we’re talking about Beezie Madden’s announcement and our ...
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Pet Peeves & How To Handle Pressure
It’s normal to feel the pressure in competition. But how you learn to keep your cool in the moment? We asked an expert for help. This week, we’re talking about Beezie Madden’s announcement and our ...
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Do Better By Grooms & Barn Shopping Etiquette
Is it appropriate to message a new trainer on Facebook? This week, we’re talking about the etiquette of barn and trainer shopping, and the effects of late-night classes on horses and grooms. P.S. &...
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Do Better By Grooms & Barn Shopping Etiquette
Is it appropriate to message a new trainer on Facebook? This week, we’re talking about the etiquette of barn and trainer shopping, and the effects of late-night classes on horses and grooms. P.S. &...
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Barn Ownership, Expectations vs. Reality
Every horse girl dreams of owning their own farm one day. But are they really prepared for all the work that’s involved? This week, we’re celebrating Payne Baby No. 2, discussing turnout politics a...
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63: A Gold Medal Year
Can you believe it’s almost 2020? This week, we’re celebrating our new year’s resolutions, talking about our favorite highlights of the year, and discussing the best cardio tips to stay motiv...
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62: Heels Down Hour of the Holiday Radiothon
For this episode we have hour eleven of the 2019 HRN Holiday Radiothon, Heels Down Happy Hour hosts get the party started with some fun holiday madness and special guest Ellesse Jordan Gundersen. W...
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61: Haters Gonna Hate and Winter Blues
Having trouble finding the motivation to stay fit in winter? Us too. This week, we’re talking to show jumper Danielle Goldstein on how to ignore cyberbullies and the USEF finally banned DEPO, but w...
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60: Is Your Horse In Your Will and Vital Signs
Is it already time to be worrying about winter riding clothes? Yikes. This week, we’re talking about the differences between the jogs from one discipline to another, and have you thought about addi...
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59: Eat For Fuel, Not To Be Skinny
Nobody looks good in tight white breeches. I repeat: nobody. This week, we’re talking with a dietician about body image and proper dieting for equestrian athletes. It’s been a while since Facebook ...
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58: Why Are Horse Shows So Flippin’ Expensive?
Horse show costs can be daunting, depending on the level you ride at. But are we pricing out some competitors with all these exorbitant fees? This week, we’re sharing stories of the dumbest things ...
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57: Cross-Country Safety Pins & Horse Show Snacks
Trouble on the Burghley cross-country course has sparked a deeper conversation about safety in eventing. This week, we’re talking about balancing safety devices and pushing the technical boundaries...
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57: Cross-Country Safety Pins & Horse Show Snacks
Trouble on the Burghley cross-country course has sparked a deeper conversation about safety in eventing. This week, we’re talking about balancing safety devices and pushing the technical boundaries...
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56: Epic Fails and Why Georgina Bloomberg Loves All Critters
Everybody fails, even the pros. This week, we’re reminiscing on our biggest mess-ups and what we learned from them. Georgina Bloomberg joins us to talk about how she balances horse sport and rescui...
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55: How SafeSport Works & Developing A Need For Speed
Everyone’s got an opinion on SafeSport, but who actually knows how it works? We brought in an attorney to explain. This week, we’re talking about how to get over the fear of speed when in the sadd...
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55: How SafeSport Works & Developing A Need For Speed
Everyone’s got an opinion on SafeSport, but who actually knows how it works? We brought in an attorney to explain. This week, we’re talking about how to get over the fear of speed when in the sadd...
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Riding Through Pain and Finding Your Non-Horsey Support Team
They say it takes a village to care for horses and to participate in this sport, and they were right. This week, we’re paying homage to our non-horsey support network, and Ellie shares what i...
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53: Saving Ponies and Melting Hearts
Being “straight” in the saddle is harder than it sounds. This week, we’ll share tips on how not to be crooked, thanks to the German Riding Instructor. We’re also talking to a hunter rider who has m...
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Heels Down Happy Hour 52 – Managing Stall Rest Stir Craziness & What Does “Feel” Actually Mean?
Rehabbing a horse out with a long-term injury is crazy enough, but how do you stay sane during this laid up period? This week, we’re discussing what does “feel” actually mean, and is ho...
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Heels Down Happy Hour 52 – Managing Stall Rest Stir Craziness & What Does “Feel” Actually Mean?
Rehabbing a horse out with a long-term injury is crazy enough, but how do you stay sane during this laid up period? This week, we’re discussing what does “feel” actually mean, and is ho...
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#51: Find Your Tribe & Jet-Setting To The Pan Ams
The barn is often where we meet our best friends. This week, we’ll discuss how to find your horse people, what it’s like to be selected for a team headed to the Pan American Games, and finally, som...
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#51: Find Your Tribe & Jet-Setting To The Pan Ams
The barn is often where we meet our best friends. This week, we’ll discuss how to find your horse people, what it’s like to be selected for a team headed to the Pan American Games, and finally, som...
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Heels Down Happy Hour 50: No Texting and Exotic Adventures With Strangers
Would you take an exotic vacation with strangers who also love horses? We’re talking to an influencer who founded a niche equestrian travel business. This week, we’ll talk about the ethical issues ...
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Heels Down Happy Hour 49 Pampered Ponies and Work-Life-Horse Balance
How much therapy is too much? This week, we’re talking about the million and one ways you can pamper your equine athlete. We’ll break down what we’ve tried and what actually works. The USEF is taki...
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Heels Down Happy Hour 48 Trainers On A Screen & How To Up Your Mental Prep
Would you take a virtual riding lesson? We’re talking to a top dressage trainer who is expanding her training business, thanks to technology and the internet. This week, we’ll dissect the biggest W...
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Heels Down Happy Hour 48 Trainers On A Screen & How To Up Your Mental Prep
Would you take a virtual riding lesson? We’re talking to a top dressage trainer who is expanding her training business, thanks to technology and the internet. This week, we’ll dissect the biggest W...
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Heels Down Happy Hour 47 – LIVE from Kentucky
It’s the Best Weekend All Year! We’re coming to you live from the trade floor at the Kentucky Horse Park at the Land Rover Kentucky Three Day Event. We’ve got a great group of five-star riders on t...
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Heels Down Happy Hour 46 – Could Jon Snow Survive Cross-Country
Are we beating up our horses? This week, we’re talking to the USEA’s president elect on why American eventing horses have such a short shelf life. Olympian Kyle Carter joins us, too, and has some t...
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Heels Down Happy Hour 45 – Be the Best You Can Be
We’ve got a brand new guest for you to meet! This week, we’re discussing our favorite tricks and tips to be show-ready. We’ll discuss why we love Ice Horse boots for cold therapy, and is it bad if ...
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Heels Down Happy Hour #44 – Men’s Riding Fashion and Death to the Side Hustle
The struggle is real, apparently, for male riders looking for quality men’s riding clothes. This week, we brought in an expert to dissect the issue properly. Also, we’ll discuss why barn work doesn...
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Heels Down Happy Hour #43 – KonMari Your Equestrian Life & What’s Up In Welly World
Every equestrian has too much stuff. There’s no denying it. But what happens when it all sparks joy? We’ll discuss when is it time to purge and what you should keep. This week, we’ll get a update o...
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Heels Down Happy Hour #43 – KonMari Your Equestrian Life & What’s Up In Welly World
Every equestrian has too much stuff. There’s no denying it. But what happens when it all sparks joy? We’ll discuss when is it time to purge and what you should keep. This week, we’ll get a update o...
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Heels Down Happy Hour #42 – Weird Horse Girls and the German Riding Instructor
Are you a hunter poofie? That’s what the German Riding Instructor says I am. This week, we’re talking to the Facebook-famous horse trainer himself. Also, McLain Ward is the best in the saddle (but,...
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Heels Down Happy Hour #41 – How to Ride Through Hardcore Anxiety
We’ve all been there–even Olympians: Those jittery nerves that turn all thoughts into bad ones, right before it’s time to enter the ring. This week, we’ll discuss how to handle hardcore anxie...
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Heels Down Happy Hour #40 – Tacky, Classy or Just Right?
Sometimes “bling” can get a little out of control. When does it cross the line of classy to tacky? We’ll discuss. Also this week, we have a pro super groom on the show, and she’ll share...
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Heels Down Happy Hour #39 – New Year, Same Me
It’s 2019, and you know what that means – New Year’s resolutions. Two special guests will share their tricks and tips on how they stay on track with their goals. A new year also means n...
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Heels Down Happy Hour #38 – Happy New Year From Olympia
It’s the most wonderful time of the year, and a special guest will share everything you need to know about the most “Christmas” horse show there is: Olympia, in London. This week, we ta...
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Heels Down Happy Hour #37 – Feeling Like a Loser
Everybody has bad days. But, how do you overcome the nagging feeling of being a total loser? This week, we’re talking about setting realistic goals, women power in the horse industry, and a gutsy 8...
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Heels Down Happy Hour #36 – Holiday Gift Guide
The holiday season is upon us, if you can believe it. This week, we’ll share our favorite gift recommendations for all the horsey friends and family in your life. And we’ll sprinkle in some fun hol...
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Heels Down Happy Hour #35 – A Happy Hour Guide to Vaccination and Parenting
To vaccinate or not to vaccinate? It’s 2018, so that is the question. This week, we’ve got a special guest on the the show who wants to help out all those helpless parents with pony-crazy kids and ...
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Heels Down Happy Hour #34 – Dogs, DJs and Dressage Tests
We all love our dogs, but should they really be allowed at horse shows? This week, Jess is in Europe where there are DJs on the cross-country course, apparently. We’ll share our tips on how to stay...
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Heels Down Happy Hour #33 – Internet Trolls & Cannabis for Horses
When is it appropriate to speak out on social media? We’ll discuss the pros & potential pitfalls this week. Also, cannabis is medicine for humans now, and also for horses. Go figure. Ever wond...
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Heels Down Happy Hour #33 – Internet Trolls & Cannabis for Horses
When is it appropriate to speak out on social media? We’ll discuss the pros & potential pitfalls this week. Also, cannabis is medicine for humans now, and also for horses. Go figure. Ever wonde...
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Heels Down Happy Hour #32 – Special WEG Edition
From the endurance fiasco to heart-bursting wins in dressage (not to mention a looming hurricane), the 2018 FEI World Equestrian Games has been an emotional roller coaster. This week, we’re discuss...
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Heels Down Happy Hour #31 – Cartoons, Chris Pratt & Counting Down to WEG
If you had two minutes to explain horse sports to a stranger, would you use cartoons? The FEI did. This eventer got a well-deserved shout out from the actor, Chris Pratt, and we can’t believe it! A...
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Heels Down Happy Hour #31 – Cartoons, Chris Pratt & Counting Down to WEG
If you had two minutes to explain horse sports to a stranger, would you use cartoons? The FEI did. This eventer got a well-deserved shout out from the actor, Chris Pratt, and we can’t believe it! A...
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Heels Down Happy Hour #30 – Riding On Your Period and Dressage for Jumpers
If you’re a woman, then you’ve likely had to tackle tight white breeches & a tampon at the same time. We feel you, girl. This week, we have a special guest who is using dressage techniques to b...
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Heels Down Happy Hour #29 – Conformational Nightmares and Dysfunctional Barn families
Breyers are the horse gateway drug, am I right? This week, we’re talking about how the barn brings us all together, no matter our age. Also why figure 8 bridles are cool and our favorite tricks for...
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Heels Down Happy Hour #28 – Broken Bones and Sh-t that Fits
Clydesdales can event? You betta believe it! This week, we’re talking about our favorite riding clothes that actually fit like they’re supposed to, that time Jess broke her collarbone nine weeks be...
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Heels Down Happy Hour #27 – 50th Anniversary: Jessica Phoenix Helps Us Party
We’re in awe over our special guest this week, who has overcome some exceptional challenges. This week, we’re discussing the most fabulous horsey wedding ever, our favorite summer barn hacks and ce...
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Heels Down Happy Hour #26 – Man Buns, Motorcycles and OTTBs, Swoon!
This week on Heels Down Happy Hour, we’re talking to an equestrian internet celebrity that could very well be the next “Hot Horseman” of the year. Some riders are using resistance bands while in th...
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Heels Down Happy Hour #25 – #MeToo, Mentorship and Be Cool
The #MeToo movement has officially hit the horse world, but what does it mean for the sport and our young athletes? This week, we discuss our favorite products to beat the heat in summer. We’ll sha...
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Heels Down Happy Hour #24 – Pimms, Derbies and Show Ponies
This week, we’re excited to welcome British equestrian journalist, Victoria Goff, as a special guest. We’ll chat about all things horses in the UK (hint: it rains, A LOT), and we dish on one of our...
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Heels Down Happy Hour #23 – “The Terrible, Horrible, No Good, Very Bad Day”
We talk a lot about the physical strength of riders when it comes to “making it” in horse sports. But what about mental strength? We discuss how to handle “all the things”, from the desire to win &...
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Heels Down Happy Hour #22 – LIVE from Kentucky
Live from the Kentucky Horse Park at the Land Rover Kentucky Three-Day Event! We’re talking to Waylon Roberts, Lainey Ashker, Megan Kepferle, Tik Maynard and Sinead Halpin from the floor of the tra...
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Heels Down Happy Hour #21 – Eventing Skid Marks & Sweaty Palms
We’re just a week away from a face-to-face reunion in Lexington, and it’s going to be epic. This week, we have three special guests on the show to help us ramp up for the excitement of show jumping...
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Heels Down Happy Hour #21 – Eventing Skid Marks & Sweaty Palms
We’re just a week away from a face-to-face reunion in Lexington, and it’s going to be epic. This week, we have three special guests on the show to help us ramp up for the excitement of show jumping...
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Heels Down Happy Hour #20 – Reddit Butts & Riding on a Budget
We can only hope to be 60 one day and still riding, let alone winning like badass Margie Engle. This week, we share our tips on how to be competitive when you don’t have deep pockets, and Jess shar...
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Heels Down Happy Hour #20 – Reddit Butts & Riding on a Budget
We can only hope to be 60 one day and still riding, let alone winning like badass Margie Engle. This week, we share our tips on how to be competitive when you don’t have deep pockets, and Jess shar...
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Heels Down Happy Hour #19 – Amateurs Against Distracted Riding
Does it really need to be said that horses and nightclubs do not mix? This week, a new host compares eventing to her boyfriend’s sport of choice: motocross. Is it safe to ride while wearing headpho...
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Heels Down Happy Hour #18 – Mind Your Melon & Starbucks Drive Thrus
One blow to the head could last a lifetime. This week, we discuss just how serious a concussion can be. What happens when you and your horse just aren’t meshing? Breaking News: Alfalfa DOESN’T make...
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Heels Down Happy Hour #18 – Mind Your Melon & Starbucks Drive Thrus
One blow to the head could last a lifetime. This week, we discuss just how serious a concussion can be. What happens when you and your horse just aren’t meshing? Breaking News: Alfalfa DOESN’T make...
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Heels Down Happy Hour #17 – Trainer Break Ups & Fake News
Breaking up with your trainer ain’t always easy. We share our tips on how NOT to be a drama llama and get out of there with some semblance of a reputation. You’re either a polo wraps person or a bo...
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Heels Down Happy Hour #17 – Trainer Break Ups & Fake News
Breaking up with your trainer ain’t always easy. We share our tips on how NOT to be a drama llama and get out of there with some semblance of a reputation. You’re either a polo wraps person or a bo...
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Heels Down Happy Hour #16 – Draw Reins Aren’t Evil But Cyberbullying Is
To live stream or not to live stream? The keyboard warriors are at it again, this time an amateur rider is at the center of it. We discuss our unpopular opinions on when to use draw reins and is th...
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Heels Down Happy Hour #15 – The Great Underwear Debate
Which is better–thongs or Spanx? We discuss our favorite underwear to ride in on Episode 15. Also, Michael Jung is making headlines again, only this time as a… show jumper? Justine paid an an...
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Rollkur, Ripped Shirts and Squatty Potties – Heels Down Happy Hour #14
We’re kicking off 2018 with controversy, from rollkur to toilets in Tokyo. In our first episode of the new year, we celebrate the arrival of Payne baby Hudson, revisit our worst horse show nightmar...
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Heels Down Happy Hour #13 – Special Holiday Edition
Welcome to a special holiday edition of Heels Down Happy Hour. This week, we have three special guests – Terence Prunty, Jacqueline Brooks and Leslie Wylie – on the show with us. We’ll ...
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Heels Down Happy Hour #12 – Paris Parties and 12-Hand Ponies
Caroline just returned from the Longines Masters in Paris, which was as much party as it was horse show. We review Revitavet Therapeutic Systems, talk about two famous show jumpers who plan to tie ...
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The Royal Treatment – Heels Down Happy Hour #11
Two girls turned their horse trailer into a bar and we think they’re our spirit animals. Don’t miss this special drink recipe all the way from the Royal Horse Show. We talk about what it’s like to ...
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Bread-Colored Shirt – Heels Down Happy Hour #10
Safety in eventing was thrust into the spotlight again this week, so listen in to hear why and what’s being done about it. Also, of course, Wonder Woman is a real equestrian! We also share some tip...
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Heels Down Happy Hour #9 – Talkin’ Body
Can you learn to fall off…better? Jess thinks so. Also, have you ever second guessed your weight or the way you look on a horse? And finally, thoughts on riding with a baby on board. Thanks f...
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Heels Down Happy Hour #8 – Charge On!
One host has a gallant past. And who is messing with your horses when you’re not looking? This week on Heels Down Happy Hour, what happens when a horse agent is accused of fraud, how to ensur...
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Heels Down Happy Hour #7 – Horse Show Hangover
This week on Heels Down Happy Hour, we’re horse show hungover after Central Park, Blenheim and Kentucky. A special guest shares his road warrior tips for trucks and trailering, and would you pick u...
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Heels Down Happy Hour #6 – Salty Neighbor
The responses to Katie Prudent’s interview about the current state of show jumping keep rolling in. We discuss. Also, you could live next to a hot pirate, how to keep your feet from becoming ...
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Stay Classical – Heels Down Happy Hour #5
Have you ever wanted to tell someone how much you didn’t like them? One man on the internet is making it possible to show it rather than say it, and horses are involved. This week on Heels Do...
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Horses of Walmart – Heels Down Happy Hour #4
Some people pray for rain, other people pray for sweat. Hosts Caroline Culbertson, Justine Griffin and Jessica Payne talk about their favorite (and embarrassing) Walmart finds and why a simple mist...
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Three Blondes in a Bar – Heels Down Happy Hour #3
Another week, another controversy. Is patting your horse during competition grounds for elimination? Also – good news for grays, how to improve your eye for a distance with a tree branch, and the s...
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Moscow Mules and Michael Jung – Heels Down Happy Hour #2
Hosts Caroline Culbertson, Justine Griffin and Jessica Payne talk about the upcoming showdown between Isabell Werth and Laura Graves in Aachen, identifying what coaching style you have and need (BF...
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Payne Baby, Depo and the Olympics – Heels Down Happy Hour #1
In the very first episode of Happy Hour, we talk about the controversy surrounding Depo, how two four-star eventers met and fell in love, what’s in store for equestrian sports in the Olympics...
Heels Down Happy Hour